Sensational Salads & Sides
Hazelnut Tabouli with Tahini Dressing on Roasted Vegetables
This week’s recipe of the week was inspired by an Anthea Amore recipe and shared by store manager Kym. Hazelnut Tabouli on Roasted Vegetables with Tahini Dressing. The tabouli has a great consistency and has delicious Moroccan flavours and the Tahini Garlic Dressing is a perfect accompaniment on Roasted Seasonal Vegetables and Steamed Green Beans. Yum! Hazelnut Tabouli Ingredients 1/2…
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Dressings, Dips & Sauces, Our Wholefoods Kitchen
Tahini Lemon Dressing
From the popular Moosewood Resturant Cookbook published in the late 1990’s comes this classic recipe for tahini lemon dressing. A few of us have used this recipe consistently over the years and felt it was a great one to share for when you are looking for more then just a simple salad dressing of oil or vinegar (or both). …
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Dressings, Dips & Sauces
Tahini Sauce
This week’s Recipe of the Week is an old family favourite from Janine Whitling of Janine’s Gluten-Free Kitchen. A creamy garlic sauce to accompany meat and veggies, but especially good with fish or lamb. Ingredients 1 Cup Hulled Tahini, don’t be tempted to use unhulled! 2 Cloves Garlic, crushed 2 Lemons Juiced, make sure you get juicy ones 1 Tsp…
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Sensational Salads & Sides
Roasted Chickpea and Sweet Potato Salad
This weeks Recipe of the Week is a delicious Roast Chickpea & Sweet Potato Salad. Using our signature biodynamic chickpeas with spices, herbs, roasted sweet potato and fresh salad ingredients, this one is perfect to enjoy year round. Thank you to Meg Phillips for contributing another beautiful vegan recipe. Serving Size: 2 Ingredients: 1 cup of dried biodynamic chickpeas 1/2…
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Healthy Lifestyle, Wholesome Dinners
Paleo Sweet Potato Fritters
Inspired once again by a recipe from Delicious Magazine, here is a super simple lunch or dinner idea for all our paleo readers. Serving Size: 4 – 6 Ingredients: 1 garlic bulb (grated) 80 ml extra virgin olive oil 500g sweet potato, peeled & grated 1 teaspoon ground cumin 1 teaspoon coriander seeds 1 teaspoon dried chilli flakes 1…
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Wholesome Dinners
Curried Lentil Bowl
This week’s recipe of the week has been shared by My Country Table’s Elle Spence. A scrummy Curry lentil bowl packed full of nutritious wholefoods and complemented with a fresh and zesty green tahini sauce. Serving size: 6 INGREDIENTS Lentil Bowl 2 Cups Brown Rice, uncooked 4 cups of Veggies for Roasting, sliced into similar size pieces (I used fennel,…
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Healthy Lifestyle
Quinoa and Green Bean Salad with Sweet Potato Chips
This week’s Recipe of the Week, Quinoa and Green Bean Salad with Sweet Potato Chips has been adapted by store owner Denise from an original Anthea Moore recipe. The bright green of the vegetables contrasts beautifully with the tri-coloured quinoa and orange sweet potato of this tasty dish, and it’s packed full of antioxidants! The recipe has plenty of layers…
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Our Wholefoods Kitchen, Sensational Salads & Sides
Sensational Summer Salad
This is hands down our pick for a sensational salad this season. Fresh, crisp, sweet, crunchy and wholesome in one. With the addition of quinoa, combined with lightly toasted walnuts, fresh salad vegetables and leafy greens it covers all bases on the nutritional front, but doesn’t leave you feeling hungry like other green salads can. It’s also simple and enjoyable…
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Healthy Lifestyle, Our Wholefoods Kitchen
6 Ways to Eat Healthy on a Budget
If you’re anything like us here at the Affordable Wholefoods family, you are probably drawn to eating healthy foods and want only the best health for yourself and your family. This can be challenging at the best of times and when you’re on a budget it also means you need to be super onto it in the planning, cooking and…
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Breads & Pastries, Healthy Lifestyle
Spelt Soft Dough Pretzels
This weeks recipe has been contributed by Vitamin Specialist Robyn-Anne Rose. When she is not working in the pharmacy Robyn loves to be in her kitchen preparing healthy, delicious, plant-based meals for her family. Robyn also has her own blog ‘Vitamins & Sprouts’ and has recently written her first book set for publish in early 2017 titled ‘Vitamin ME: how…
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