Category Archives: Vegan Savoury

This weeks Recipe of the Week is a divine little dish from Janine’s Gluten Free Kitchen. A delicious plant based buddha bowl (yes, it’s suitable for vegans) made up of an assortment of roasted vegetables with baked tofu and spicy chickpeas. You’ll have to read on for more… Enjoy! Serving size: 4 Ingredients: 200g firm tofu 2 avocados 400g chickpeas,…

This weeks Recipe of the Week is a classic recipe made vegan by Meg Phillips. Meg’s Vegan Mac n Cheese features nutritional yeast flakes, cashew nuts and rice & quinoa pasta so it’s also suitable for those on a gluten free diet. Enjoy! Serving Size: Serves 4 Ingredients:  3 cups of rice and quinoa penne 1 brown onion, finely chopped…

This weeks Recipe of the Week is a tasty Lentil & Pasta Bake by Affordable Wholefoods owner Denise Evans. Using our favourite organic French puy lentils and gluten free rice & quinoa penne pasta, it has delicious Mediterranean flavours and is both vegan and gluten free. You’ll love serving this and enjoying the lefts overs next day. Ingredients: 2 cups…

This weeks recipe of the week goes out to all the vegetarians/vegans looking for a tasty high protein dinner option. A vegetable stir fry featuring gluten meat. Enjoy. Ingredients: Gluten Meat 3 cups gluten flour 1 cup stoneground wholegrain self raising flour 3 cups water   Vegetable Stir Fry 1 tablespoon olive oil 1 small red onion halved and sliced…

If you’re looking for something a little different to add to the menu, this is an enjoyable recipe that can be used as either a main or side dish…. inspired by a recipe from the Gourmet Traveller Magazine.   Ingredients: 1 cauliflower, trimmed and broken into florets 1 tablespoon of olive oil 80 grams of flaked almonds 90 grams puffed…