Healthy Snacks & Smoothies
Prune Coconut and Cinnamon Bars
This weeks Recipe has been inspired by an old Donna Hay recipe. With just a few tweaks we made this delicious snack bar, full of protein and fibre, and a most enjoyable way to eat to prunes. Ingredients: 1 cup of prunes, pitted 8 large fresh Medjool dates, pitted 1/4 cup LSA 1/4 cup pea protein powder 1 teaspoon ground cinnamon…
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Sensational Salads & Sides
Baked Lemon and Curry Leaf Rice
Once again inspired by the very talented Yotam Ottolenghi, this simple rice dish is absolutely delicious. Packed with amazing flavour, it is perfect alongside any curry or casserole dish. Serving Size: Serves 4 Ingredients: 5 cinnamon quills 10 cloves Shaved rind of 1 lemon 1 tablespoon fresh lemon juice 3 stems of fresh curry leaves (about 25 leaves) or 35…
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Healthy Breakfast
Gluten Free Nutty Granola
This weeks recipe of the week uses some of our favourite gluten free ingredients including rolled quinoa, blanched almond meal and chopped pecans. It’s simple to make, healthy and delicious. Ingredients: 1 1/2 cups of roughly chopped almonds, macadamia nuts and pecans (1/2 cup of each) 1 cup rolled quinoa 1/2 cup finely ground blanched almond meal 1/2 teaspoon ground…
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Wholesome Dinners
Cauliflower Cake
This weeks recipe of the week comes from Yotam Ottolenghis cookbook ‘Plenty More’. Absolutely delicious, the AW team loved it. Ingredients: 1 small cauliflower broken into 3 cm florets (approx 450g) 1 medium red onion 75ml olive oil 1/2 teaspoon finely chopped rosemary 7 free range eggs 15g fresh basil 120g plain flour, sifted 1 1/2 teaspoons baking powder 1/2…
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Healthy Breakfast
Homemade Toasted Muesli
This weeks recipe of the week comes straight from the Cornersmith Cafe cookbook being one of their chef Sabine’s specialty muesli’s. The first time we tried it we loved it so now sharing with all of you. Ingredients: 60 g honey 30g hulled tahini 2 teaspoons olive oil 20g brown sugar 100g rolled oats 25g sunflower seeds 25g linseeds 30g…
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Healthy Snacks & Smoothies, Vegan Sweet
Vegan Hemp Seed Granola Bars
This weeks recipe of the week is from Tristen of Tris Alexander Nutrition. A delicious vegan muesli bar recipe featuring our organic hemp seeds, almonds, oats and pepitas. Enjoy! Ingredients: 1/2 cup rolled oats 1/2 cup Insecticide Free almonds 1/4 cup pepita seeds 1/2 cup organic hemp seeds 1/4 teaspoon ground cinnamon 1/2 cup coconut flakes 1/2 cup dates, pitted…
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Desserts & Baking
Vegan Chocolate Cake
This week we have a chocolate lovers dream from local student Meg Phillips. This one ticks all the allergy boxes being gluten, dairy and refined sugar free…and in Meg’s usual style Vegan as well. Easy to make and totally delicious. Ingredients: 3 cups of gluten free self raising flour 1/2 cup organic cacao powder 1 tablespoon baking powder 1/4 teaspoon…
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Wholesome Dinners
Vegetarian Paleo Pizza
This weeks recipe of the week has been inspired by Live Love Nourish’s Paleo Pizza. The base is absolutely divine and easy to make. You’ll love the simplicity of the toppings! Enjoy. Ingredients: Base 1 1/4 cups natural almond meal 2 free range eggs 1 tablespoon of olive oil 1 tablespoon tapioca starch 1 teaspoon oregano & olive blend A…
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Desserts & Baking
Salted Chocolate and Oat Cookies
This weeks recipe of the week comes again from Tris of Tris Alexander Nutrition…a delicious cookie made from oats, maple syrup, tahini and dark chocolate. This one would be great for school lunches and to get the kids active in the kitchen. Enjoy! Makes: 10 Cookies Preparation Time: 5 minutes Cooking Time: 15 minutes Ingredients: 1/2 cup rolled oats 1/2…
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Healthy Breakfast, Vegan Sweet
Buckwheat Waffles
This weeks recipe of the week is shared with us from vegan recipe creator Meg Phillips. A simple & wholesome breakfast of homemade waffles with your choice of topping. Ingredients: 1 1/2 cups of buckwheat flour 1/2 cup of gluten free plain flour 1 teaspoon baking powder 1 tablespoon coconut sugar 2 cups of almond milk Method: Pre…
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