Healthy Breakfast
Homemade Toasted Muesli
This weeks recipe of the week comes straight from the Cornersmith Cafe cookbook being one of their chef Sabine’s specialty muesli’s. The first time we tried it we loved it so now sharing with all of you. Ingredients: 60 g honey 30g hulled tahini 2 teaspoons olive oil 20g brown sugar 100g rolled oats 25g sunflower seeds 25g linseeds 30g…
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Buckwheat Waffles
This weeks recipe of the week is shared with us from vegan recipe creator Meg Phillips. A simple & wholesome breakfast of homemade waffles with your choice of topping. Ingredients: 1 1/2 cups of buckwheat flour 1/2 cup of gluten free plain flour 1 teaspoon baking powder 1 tablespoon coconut sugar 2 cups of almond milk Method: Pre…
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Grain Free Granola
One of the simplest options for a healthy breakfast is to make your own granola. Granola’s are simple to make and contain loads of nutrition owing to the quality ingredients that go in them. Here is a simple grain free granola from Naturopathy student and wholefoods lover Nat Russell. Nat made this one when embarking on a gut healing journey…
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Cinnamon and Vanilla Oat Porridge
She’s been at it again…..Meg Phillips producing simple, delicious and wholesome recipes to share on the Affordable Wholefoods Recipe blog. This may seem like a pretty standard breakfast….a bowl of oats in the colder weather, but its always great to have a little inspiration with how we flavour our meals. This one is made using cinnamon and vanilla, and a…
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Homemade Organic Granola Recipe
It’s two in a row from Affordable Wholefoods Recipe contributor Meg Phillips. This time it’s a delicious and simple granola recipe using mostly organic ingredients (though you can of course tailor to your preference). Making your own if you have the time and motivation is a great way to save money on expensive store bought varieties, and you also get…
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Surfers Granola
This is the first recipe contribution by Affordable Wholefoods Owner Mark Evans. Mark picked the ingredients, made and photographed this himself. Mark is a keen surfer and recommends this to be the perfect post surf breakfast. So here it is….enjoy! Serving Size: Makes a lot Ingredients: 500 grams pecan nut meal (can be any nut meal)* 1 cup organic rolled…
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Kids Flourless Pancakes
Another inspiring recipe from Nutritionist Casey-Lee Lyons of Live Love Nourish. For those of you who are new to our recipe blog, Casey-Lee has a great business that runs out of Brisbane hosting interactive online nutrition programs for healthy living. All the recipes contributed by Casey-Lee on our site are gluten, dairy and refined sugar free which fits with her…
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Low Gluten Macadamia Bircher Muesli
We get a lot of customers asking about our organic low gluten rolled oats (also known as uncontaminated oats). These oats are what they call gluten free oats in the United States, however due to the very small amount of gluten still present, exactly 3ppm, they do not qualify by Australian Standards as being gluten free, hence the term ‘low…
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Gluten Free Maple Granola
We had a bit of fun in the warehouse this week making up a gluten free granola for our readers. Choosing a few of our favourite nuts and seeds, and sweetening with a little maple syrup, we attempted to keep it as simple as possible, but with all the beautiful flavours. We topped it with our favourite natural COYO coconut…
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Teff Pancakes with Ricotta Cream
This weeks Recipe of the Week has been contributed by Sonya Douglas, Perth’s ‘Mediterranean Dietitian’ and founder of the Dietwise Nutrition Clinics. A delicious pancake recipe using teff flour and bananas…enjoy. Serves: 4 (makes 6 – 8 pancakes) Preparation time: 5 minutes excluding cooking Ingredients: 1 cup teff flour 2 free range eggs 1 large ripe banana, sliced 1¼…
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