Gluten Free Living, Raw & Delicious
Cacao Peanut Butter Balls
Our Lismore store manager Caroline has been making these for the staff since our new nut butter machines came in. They are absolutely delicious and completely irresistible. For these we added flaxseed (linseed) meal for a bit of extra fibre but you can easily substitute with some LSA or almond meal in place. Serving Size: Makes 19 (and a 1/4 medium…
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Raw Caramel Slice
This is our first recipe from local Sports & Exercise Student Meg Phillips. Meg has a passion for healthy plant based food and has shared with us her take on a Raw Vegan Caramel Slice made with a combination of dates, nuts, coconut oil and maple syrup. This recipe has been a hit on Meg’s Instagram page. You can see…
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Tropical Coconut & Mango Bliss Balls
This weeks recipe of the week comes from Emma-Jane of @real_and_wholesome….a tasty tropical coconut and mango bliss ball using our delicious natural dried mango. With a hint of turmeric, these little balls are nutritious and fulfilling with the tropical flavours of summer. And they fit the bill….gluten free, dairy free, vegan, raw and free of refined sugars. Enjoy Ingredients:…
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Spiced Ginger & Raw Cacao Fudge
We recently met with the beautiful Abigail O’Neill, local model and author of the book ‘Model Chocolate’. Abigail has been a customer in our Lismore store since the very beginning and we have very much enjoyed her passion and enthusiasm each time she has walked through our doors. Abigail’s dedication to cacao is unwavering and she has truly mastered the…
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Raw Lemon & Coconut Slice (GF/DF)
AFFORDABLE WHOLEFOODS – RECIPE OF THE WEEK A delicious lemony raw slice inspired by Loving Earth. This one was made in house by Kym who said it reminded her of her grandmothers lemon slice as a child….only without the refined sugar. The raw lemon and coconut slice is sweetened with dates and maple syrup. Preparation time: 10 minutes Setting…
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The Benefits of Eating Raw
This week on the blog we had the pleasure of working with Raw Food & Vegan Chef and Owner of Healthy Living Inspirations Kerrie Cox. Kerrie specialises in offering Raw Food Workshops for the Lismore, Bangalow & Byron Bay Hinterland area from her property in Modanville. She and her husband Jeff also run a B&B from their property which enables…
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Raw Chocolate Magnesium Slice
This weeks recipe is courtesy of Kerrie Cox from @healthylivinginspirations. Kerrie specialises as a qualified Raw Vegan Chef with a passion for supporting people who are wanting to learn more about eating a diet rich in raw foods. She offers Raw Food Workshops in the hinterland area of Northern NSW. “One of our family’s favourite recipes is this magnesium boost…
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Banana Nice-Cream
Nude Nutritionist Lyndi Cohen shares with us one of her favourite wholefoods recipes and just in time for the warmer weather (well, crossing our fingers). This is a great alternative homemade ice cream that is dairy free so great for those with allergies or intolerance and an added bonus, it uses only the natural sweetness of banana so no added…
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Raw Dark Chocolate Matcha Slice
We have been experimenting a little more with our organic green matcha powder and found that it goes a treat with dark chocolate. Here we share a super delicious slice recipe that is free from gluten, dairy and refined sugars. Great for chocolate lovers with allergies or who are looking to cut down on their sugar intake. Serving size:…
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Raw Macadamia & Cacao Paleo Slice
Here’s a little inspiration from the AW Kitchen for all our vegan, paleo & raw food lovers. A delicious raw slice using fresh macadamias, coconut and cacao. They also have the added bonus of chia seeds and psyllium husks making them packed full of nutrition and fibre. Quick and easy to prepare. Here’s how we made it. Ingredients: 2 cups…
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