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Christmas, Food & Family
A beautiful sharing from Naturopath Jesabe Warner on Christmas, food and family. What Jes shares here is timeless…that Christmas is the ‘perfect opportunity to tell those around us what we love about them, to share our appreciation of ourselves and each other’. With all the Christmas emotions going on at this time of year, it seems apt to share…
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Sensational Salads & Sides, Vegan Savoury
Lettuce and Coconut Salad with Toasted Pine Nuts
A super light tropical salad recipe perfect for the warmer weather. The toasted seeds really give this salad a beautiful crunch with the coconut adding a delicious natural sweetness. This salad is great to have as a side to any simple meat or vegetarian dish. Ingredients: 6 cups mixed lettuce leaves chopped 1/3 cup coconut flakes 1/4 cup…
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Desserts & Baking, Raw & Delicious
Cherry Chia Seed Pudding with Cashew Cream
Our cherry chia pudding recipe is gluten, dairy and refined sugar free….the perfect ‘light’ dessert to serve over the festive season. You’ll also find this one of the simplest chia puddings to make and the vegan cashew cream adds a rich & creamy element to the dish that is super delicious. Serving Size: 4 Ingredients: For the pudding 2…
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Healthy Lifestyle, It's Trending
True Body Connection with Kerrie Cox
This week we caught up with Mind Body Nutrition Coach Kerrie Cox. Kerrie is the founder of ‘True Body Connection’ a weight loss, management and lifestyle practice for health and well-being. We spoke with Kerrie about her work and how it relates to the wholefoods diet. Kerrie is also the contributor of our latest ‘Recipe of the Week’…Raw Mango…
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Raw & Delicious, Vegan Sweet
Raw Mango & Macadamia Slice
A delicious raw mango macadamia slice that tastes just like a Weiss bar – but without the added Sugar. This recipe has been shared with us by Kerrie Cox and originally published on her website Healthy Living Inspirations. Ingredients: Base 2 cups macadamia nuts 8 medjool dates water if needed Filling 3 cups fresh ripe diced mango 4 slices…
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Gluten Free Living
Living A Gluten Free Lifestyle with Casey-Lee Lyons
We recently caught up with Casey-Lee Lyons of Live Love Nourish to ask her a few questions about wholefoods and living a gluten free lifestyle. Here’s what she had to say…. AW: As someone who has been enjoying a wholefoods diet for many years now, what are some of the benefits you have experienced personally? CL: For me…
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Healthy Lifestyle, Wholesome Dinners
Pumpkin with Brown Rice & Toasted Seeds
We love putting together simple meals with fresh wholefood ingredients. Pepitas (especially toasted) add a whole other dimension to any dish with their delicious flavour and crunch. Here we combine 3 of our favourite wholefoods to make the perfect vegetarian meal….brown rice, butter nut pumpkin and pepitas. Our recipe calls for both feta and parmesan cheese, though if you…
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Breads & Pastries, Our Wholefoods Kitchen
Healthy Sweet Banana Bread
Another take on a delicious Vegan Banana bread from star contributor Meg Phillips. Enjoy! Ingredients: 5 x medjool dates, soaked in hot water for 10 min 3 x ripe bananas + 1 for decoration 1 tbsp coconut oil, melted 1 tsp chia seeds mixed with 2 tbsp of water 1/4 cup rice malt syrup 1/2 cup macadamia milk 2…
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Desserts & Baking
Lemon Chia and Poppy Seed Loaf
‘Zingy, moist and absolutely delicious’, this is how we would describe our Lemon, Chia & Poppy loaf. This recipe is so easy to put together, and if you’re entertaining, your guests will certainly love you. A must if you’re into citrus flavours. Ingredients: 1 ½ cup organic unbleached plain flour 1 ½ teaspoons gluten free baking powder Pinch of…
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Healthy Breakfast, Vegan Sweet
Surfers Granola
This is the first recipe contribution by Affordable Wholefoods Owner Mark Evans. Mark picked the ingredients, made and photographed this himself. Mark is a keen surfer and recommends this to be the perfect post surf breakfast. So here it is….enjoy! Serving Size: Makes a lot Ingredients: 500 grams pecan nut meal (can be any nut meal)* 1 cup organic…
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