Desserts & Baking, Gluten Free Living
Maple, Tahini and Almond Cookies (GF/Vegan)
These delicious little morsels have been a hit in store the past few weeks made by our Lismore store manager Caroline. They are super easy to bake with just four ingredients including the brazil nut decoration on top, and definitely worth a try. Serving Size: Makes around 20 cookies Ingredients: 1 cup of tahini (we used organic un-hulled) 1/2 cup…
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Wholesome Dinners
Black Bean Chilli
This weeks Recipe of the Week is a simple and tasty Mexican style dish that is perfect in soft taco’s or tortilla’s or accompanied with rice. It’s warm, spicy and soft on the palate. Serving Size: 6 Ingredients: 1/4 cup olive oil 3 large sweet potatoes, diced (about 1kg in total) 1 large red onion, diced 2 garlic…
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Gluten Free Living, Our Wholefoods Kitchen, Wholesome Dinners
Macadamia Chilli Chicken Tortillas
As we start to settle into the autumn months, here is a seasonal recipe using our delicious masa lista flour to make your own authentic Mexican tortillas. The combination of macadamias, chilli and chicken is super tasty, with fresh greens and homemade salsa. This is a definite must try. Ingredients: For the rub: 600g chicken breast (sliced into strips)…
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Gluten Free Living, Raw & Delicious
No Bake Banana Protein Bar (Vegan)
Our smooth & creamy ‘no bake’ banana protein bar is a banana chocolate lovers dream. We used the 180 vegan chocolate protein powder for the protein boost and well ripened bananas for sweetness. The result is just delicious. These bars would be great as an afternoon energy snack or to have following a workout. Serving Size: Makes 16 bars…
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Healthy Lifestyle
‘Keeping it Real’ with Natalie Harms
Everyone seems to have an opinion about what the best diet is or what foods you should or shouldn’t be eating! Every day there are articles in the news or on social media espousing the virtues of different “diets”, superfoods, nutrients and ways to improve health. Everyone’s an expert and it can be very confusing! As a nutritionist, I…
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Dressings, Dips & Sauces, It's Trending, Vegan Savoury
Vegan Parmesan Cheese
Thanks to the lovely Meg Phillips, we now can enjoy a delicious tasting vegan parmesan cheese recipe….and with just 3 ingredients it is super simple to make as well. Ingredients: 1/4 cup nutritional (savoury) yeast flakes 1/4 cup raw cashews 1 teaspoon dried garlic powder (or more if you prefer stronger) Method: Add all the ingredients together in your…
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Desserts & Baking, Gluten Free Living
Lemon, Cashew and Coconut Cookies (GF DF)
This weeks recipe of the week comes from Natalie Harms, our newest addition to the Affordable Wholefoods blog as writer and recipe contributor. Natalie is a practicing Nutritionist with clinics in Maleny (in the Sunshine Coast Hinterland, QLD) and Inverell. Here she shares her Lemon, Cashew and Coconut Cookies – loaded with protein, fibre, healthy fats and flavour, and a great…
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Healthy Lifestyle
A Day in the Life of Nutrition Student Tristen Van De Kley
We recently got together with Tristen Van De Kley from Tris Alexander Nutrition to talk about life as a full-time student, food blogger and lover of wholefoods and healthy living. Tristen is one of our regular contributors on the Affordable Wholefoods blog sharing inspiring articles and recipes. Here’s what she had to say…. How do you like to…
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Breads & Pastries, Gluten Free Living
Gluten Free Cottage Bread Loaf
One of our favourite gluten free flour blends is our ever popular Cottage Bread Mix. After years of customers telling us how delicious the bread is, we decided to try it out for ourselves. The result was amazing, with the pepitas and LSA really bringing it home. Enjoy! Ingredients & Method: 375ml luke warm water 2 teaspoons of…
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Vegan Savoury
Vegan Bolognese
We recently discovered one of our customers to be a keen food blogger. Holly Valentine is an Affordable Wholefoods shopper who loves our TVP mince, one of the popular vegan/vegetarian products we sell. We found this recipe from Holly on Instagram and loved it so much she agreed to share it on the AW blog…so here it is, in Holly’s…
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