This weeks recipe of the week has been shared with us from the gorgeous Casey-Lee Lyons of Live Love Nourish. A grain free, nut free and dairy free coconut bread that is super simple to make and tastes amazing. Enjoy.
Preparation time: 10 minutes
Cooking time: 45 minutes
Ingredients:
6 large free range eggs, separated
3/4 cup room temperature sparkling water
3 tablespoons coconut oil, melted
3/4 cup organic coconut flour, sifted
2 tablespoons tapioca flour
2 teaspoons gluten free baking powder
a pinch of fine pink Himalayan salt
Method:
- Pre-heat a fan forced oven to 180’C
- In a large mixing bowl whisk the egg whites with electric beaters until soft peaks form. Set aside.
- In another mixing bowl whisk together egg yolks, sparkling water and coconut oil until well combined.
- Add sifted coconut & tapioca flours, baking powder and salt and combine well.
- Gently fold through egg whites until well combined.
- Spoon the batter into a lined small loaf tin.
- Bake in the oven for 45 minutes or until cooked through.
- Allow to cool on a cooling rack.
- Serve fresh or store in an airtight container in the refrigerator or in slice into portions and freeze.
Notes:
Serve fresh or toasted with your favourite toppings such as banana, avocado, eggs, tomato or salads. Served toasted with soups or stews.