Chocolate Peanut Butter Banana Muffins

Chocolate Peanut Butter Banana Muffins

This weeks recipe of the week comes again from our wonderful instagram stylist and recipe contributor Meg Phillips. Meg has a soft spot for sweet vegan recipes…can you tell?

Dry Ingredients:

1 cup gluten free self raising flour

1 cup organic buckwheat flour

1 teaspoon of baking powder

3 tablespoons organic cacao powder

1/4 cup organic coconut sugar

1 tablespoon of psyllium husk

(Sift all dry ingredients together into a large mixing bowl).

Handful of raw blanched peanuts

Wet Ingredients:

1/2 cup nut milk

3 organic medjool dates, pitted

3 tablespoons of rice malt syrup

6 over ripe bananas (plus one for decoration)

1 tablespoon of coconut oil, melted

1/2 cup of smooth peanut butter (sold in store)

 

Method:

  1. Heat your oven to 180′ celsius and grease a 6 hole muffin tray with oil.
  2. Blend all the wet ingredients together in a blender until smooth, then add to the dry ingredients.
  3. Mix well to combine and then pour the mixture into the muffin tray adding a pice of sliced banana and chopped peanuts on top.
  4. Bake for 30 minutes or until askewer comes out clean when poked into the centre.
  5. Once cooled, add a teaspoon of peanut butter on top and a square of Loving Earth chocolate (sold in store). Enjoy.

Note: Best store in a container out of the fridge and consume within 3-4 days.

 

Vegan | Gluten Free | Dairy Free | Refined Sugar Free 

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