Masa Lista Flour

From $3.73

Masa lista flour is made from 100% corn flour and treated with lime to make it more alkaline and easier to digest. Our Masa lista flour is a top quality gluten free flour that makes the most delicious traditional tortilla’s.

Masa in the kitchen:

Masa Lista flour is perfect for making homemade tortillas and is actually the traditional flour of choice for this in Mexico and other parts of South America.

See authentic tortilla recipe here

How to use:

Combine two cups (loose measure) of Masa Lista flour with 1/4 teaspoon of salt (optional) and 1 cup of water. Mix thoroughly for about 2 minutes to form a soft dough. If the dough feels too dry, add move water (one tablespoon at a time).

Divide the mix into 16 equal balls and cover with a damp cloth to keep moist. Line a tortilla press with two sheets of plastic wrap and place each ball between the plastic then press until the tortilla meausres 5 – 6 inches in diameter. Carefully peel off the plastic wrap.

Cook tortilla’s one at a time for 5 seconds on each side in a heavy based saucepan or skillet on very high heat. Once cooked cover with a cloth napkin to keep soft and warm. Enjoy.

 

Product of USA

Ground white corn masa flour. Trace of lime. No additives.

Masa lista flour is made from 100% corn flour and treated with lime to make it more alkaline and easier to digest. High in fibre, protein and gluten free, this flour is beneficial for those with sensitive digestion, gluten intolerance or Coeliac disease.

Nutritional Information – Masa Lista Flour
Per 100g
Energy (kilojoules) 1548.08
Protein (g) 8
Fat, Total (g) 4
– Fat, Saturated (g) 0.5
Carbohydrate, Total (g) 76
– Sugars 1
Dietary Fibre (g) 7
Salt/Sodium (mg) 15

*All measurements are approximate and should be used as a guide only. Affordable Wholefoods is not liable for any discrepancy.

Store: Keep in an airtight container in a cool, dry place, away from direct sunlight. In warm climates, refrigeration is recommended.

Shelf Life: Up to 12 months when stored properly.

Gluten free. GMO free

Product images for illustrative purposes only.

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