Falafel Mix
From $3.87
The Falafel is an ancient dish that is thought to have originated in Egypt and is now a popular throughout the rest of the world.
Based on ground fava beans, chickpeas and sesame seeds, our ready made falafel mix is ideal for those last minute dinners when you have nothing planned. A tasty vegetarian meal that is also very hearty so a great back up to have in the cupboard.
Instructions:
Combine 1 cup of falafel mix with 1 cup of water and mix well. Leave to set for 30 minutes. Coat a fry pan with oil and form your patties. Pan fry until golden brown (you can also deep fry if you prefer).
Recipe Ideas:
Add your warm falafels to a salad wrap using your favorite pocket or wrap bread. Also delicious on an antipasto style platter with fresh hummus or tahini sauce.
Note: This product contains gluten
Product of Australia & Imported
chickpea meal, bulgur meal (parboiled wheat), faba bean meal, selected herbs & spices, sesame seeds, bicarbonate soda, salt onion & garlic powder
Falafel mix is high in protein and fibre and contains a range of beneficial spices. This mix is a source of calcium and iron and is low in fat.
| Nutritional Information – Falafel Mix | |
|---|---|
| Per 100g | |
| Energy (kilojoules) | 3114 |
| Protein (g) | 20.2 |
| Fat, Total (g) | 2.3 |
| – Fat, Saturated (g) | <1.0 |
| Carbohydrate, Total (g) | 52.4 |
| – Sugars | 2.3 |
| Dietary Fibre (g) | – |
| Salt/Sodium (mg) | 460 |
*All measurements are approximate and should be used as a guide only. Affordable Wholefoods is not liable for any discrepancy.
Store: Keep in an airtight container in a cool, dry place, away from direct sunlight. In warm climates, refrigeration is recommended.
Shelf Life: Up to 12 months when stored properly.
This products contains wheat (gluten) and sesame seeds. It may contain traces of soy, tree nuts and peanuts. GMO Free.
Product images for illustrative purposes only.
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