Healthy Lifestyle, Our Wholefoods Kitchen
A Wholesome Christmas with Affordable Wholefoods
As 2016 winds up it is a great time to reflect upon the happenings of the year and to take a moment to stop and appreciate. In this final article for 2016, we would like to share our thoughts on eating well to feel well over the holidays, along with some of our favourite wholesome recipe alternatives to the often…
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Sensational Salads & Sides
Healthy Yoghurt Slaw
Teaming up again with the ‘Nude Nutritionist’ Lyndi Cohen to share another healthy salad option for the holiday season. This time a healthy coleslaw recipe using fresh herbs, pomegranate and crushed walnuts with a yoghurt dressing to replace the more commonly used mayonnaise. Preparation time: 20 minutes Serving: Serves 4-6 Ingredients: Salad: 1/2 red cabbage, thinly sliced 1/4 red onion,…
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