Wholesome Dinners
Vegan Earth Burger
This weeks recipe of the week is from Laura Saunders of Nourished – N.F.W (Nutrition. Fitness. Wellness). Laura is a Nutrition & Dietetics student at Endeavour College of Natural Health with a keen interest in fitness training as well. Today she shares with us one of her favourite recipes for spring, her infamous Earth Burger that is a combination of…
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Wholesome Dinners
Chicken, Basil & Almonds
One of our favourite Spring dishes at home – warm but not too warming – if you know what we mean. The almonds really make this recipe adding extra texture and flavour and combined with the coriander and basil, delicious. Serving Size: Serves 4 Ingredients: 500g chicken fillets (sliced into bite size pieces) 2 cloves of garlic (finely grated)…
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Wholesome Dinners
Swiss Chard Quiche (Gluten & Dairy Free)
This week on the blog we have another winner recipe from Naturopath & Nutritionist Casey-Lee Lyons of Live Love Nourish. ‘A wholesome and nutritious swiss chard filling on top of a grain free almond crust. Made with wholefoods, this recipe is free from gluten, grains, dairy, soy, preservatives and sugar. Enjoy!’ – Casey-Lee Prep: 15 mins Cooking time: 40…
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Wholesome Dinners
Roasted Garlic, Sage & Pumpkin Pie
We baked this delicious pie on the weekend to share with you all (ok so it was also for us to eat and enjoy). As we are all garlic lovers, we made this one super garlicky and the combination of sage with pumpkin was perfect. Enjoyed by all, we had it for dinner two nights in a row. Here’s how…
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Wholesome Dinners
Gluten Free Crispy Crumbed Fish
A simple classic dish – homemade Fish and Chips with a twist. The fish we crumbed with our new Gluten Free Crispy Crumbs. A yummy blend of gluten free flours and bran made from rice, chickpea and maize. With gluten allergy and intolerance on the rise, this recipe offers a tasty alternative to the real thing, using sweet potato and…
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Wholesome Dinners
Savoury Chickpea Pancakes (Gluten Free)
We love experimenting with all the different varieties of gluten free flours in store and how to use them. Chickpea (or besan) flour is one of our favourites and we find a lot of our customers asking how to use it. Traditionally it is used in Indian cooking to make pakora, chapati or naan breads, or as a thickener in…
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Wholesome Dinners
Sweet Potato & Quinoa Slice
Earlier this year we made this delicious Vegetarian Sweet Potato & Quinoa slice which was a real hit with our in store shoppers. Sweet potato is such a great base vegetable with loads of great nutritional benefits and it works well in many recipes savoury and sweet. An excellent source of vitamin A, high in vitamin C, magnesium, B6 and iron,…
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Wholesome Dinners
Spiced Dahl Buddha Bowl with Teff Flat Bread
This weeks recipe of the week comes from food blogger Natalie Zee… a spiced lentil dahl combined with a wholemeal teff flat bread – it’s packed full of nutrients and cold-fighting herbs and spices, plus it’s perfect for school or work lunches and you can mix it up with whatever vegetables you like to put together your own Buddha Bowl…
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Wholesome Dinners
Gluten Free Millet Falafels
Light & fluffy and super delicious, we so enjoyed making and eating these millet falafels. A different take on a gluten free vegetarian pattie that uses millet grain, vegetables and our yummy Italian mixed herbs. This is a recipe that even the fussiest eater will love…and bonus – super simple to make as well. Serving size: Makes 18 falafels Ingredients:…
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Wholesome Dinners
White Bean & Orecchiette Stew
We made this delicious stew over the weekend. A hearty mix of cannellini beans, tomato, spinach and pasta, a big hit with all. Lets just say the left overs didn’t last long. Great served piping hot with a crusty loaf. Ingredients: 2 tablespoons Olive oil 1 red onion diced 2 cloves garlic crushed 1 leek, white part only, sliced 1 large carrot diced 2 teaspoons…
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