Soups, Casseroles & Curries, Vegan Savoury
Healthy Quinoa & Lentil Soup
We asked Nude Nutritionist Lyndi Cohen to share with us something inspirational for winter and here it is…..a Healthy Quinoa & Lentil Soup. This one looks and tastes delicious and is suitable for all ages and diets (being Vegan as well). Enjoy the gorgeous flavours and warming spices for winter… Serving Size: Makes 3 litres or 12 serves Ingredients:…
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Soups, Casseroles & Curries
Fasolada (Simple Greek Bean Soup)
After a recent conversation in the back office with our IT specialist Dean, we were inspired to try out one of his favourite soups from childhood, Fasolada. Fasolada has its origins in Greece as a soup made of beans (and sometimes meat) with a few vegetables, lemon and olive oil. There are many variations of the recipe across Greece and…
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Soups, Casseroles & Curries, Vegan Savoury
Moroccan Sweet Potato, Carrot & Chickpea Soup
You can’t go past this soup for a tummy warmer in winter. With delicious warming spices, creamy sweet potato & carrot and wholesome chickpeas, this is a recipe for the whole family and so simple to make. Enjoy. Serving Size: Serves 4-6 Ingredients: 2 tablespoons olive oil 1 large brown onion (chopped) 2 garlic cloves (chopped) 1 teaspoon ground coriander 2…
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Our Wholefoods Kitchen, Soups, Casseroles & Curries
Caramelised Fennel & Parsnip Soup
One of the things we love about winter is the fennel! It generally comes out around autumn and lasts until the end of the winter season. Fennel is so great to eat fresh in salads, but its even better when its roasted or sauteed and added as a base for soup. Here we share with you one of our favourite…
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Our Wholefoods Kitchen, Soups, Casseroles & Curries
Pumpkin, Carrot & Ginger Soup (G/F VG D/F)
This weeks feature recipe has been contributed by Tristen Van De Kley from Balanced Body Nutrition. Thanks Tris, we love sharing your recipes. “Pumpkin soup is such an Autumn (or any time of the year) favourite. It’s quick, easy, and nourishing and provides powerful antioxidants. The added carrot, ginger and Australian Extra Virgin Olive Oil not only give it a…
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Soups, Casseroles & Curries
Just Green Lentil Soup
There is something very appealing about a good hearty lentil soup in the colder months. It has for a long time now been one of our favourite legumes and especially in winter for making warming soups & casseroles. We named this soup ‘just’ green lentil soup because that’s exactly what it is. A super simple lentil soup recipe, that is…
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Soups, Casseroles & Curries
Nourishing Green Soup
For all our green lovers, here is a simple and wholesome nourishing soup recipe that can be enjoyed all year round. Made up of our favourite greens, this one is so versatile and the beauty is that you can use it as a starter and blueprint for making your own. Experimenting with your own favourite combination of green vegetables, herbs…
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Soups, Casseroles & Curries, Wholefoods Recipes, Wholesome Dinners
Our Best Ever Winter Dahl Recipe
A scrumptious warming dahl recipe perfect for winter using a combination of classic Punjabi spices, onions, garlic and black urid dahl. This one will certainly warm your bellies! Serving size: 4 Ingredients: 1 cup black urid dahl 1 red onion chopped 2 large whole tomatoes pureed (approx. 1 cup) 2-3 garlic cloves crushed 1-inch ginger grated 1 green chilli finely…
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Soups, Casseroles & Curries
Cauliflower & White Sweet Potato Soup (with Bull Kelp)
A great winter warmer, this soup is rich and creamy with the Middle Eastern flavours of cumin, coriander and paprika spice. A great recipe for those cooler months. Ingredients: 1 medium cauliflower (cut into small florets) 2 medium white sweet potato (with purple skins removed) cubed 1 teaspoons ground cumin 2 teaspoon ground coriander 2 teaspoons sweet paprika ½ teaspoon ground…
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