Wholesome Dinners
Black Bean Balls
This week’s recipe is brought to you by the Medical Medium and made by Affordable Wholefoods owner, Denise Carroll. A real crowd-pleaser, the spiced black bean balls in fresh tomato-based sauce can be served with zucchini noodles or fresh pasta for a delicious dinner. Serves: 3-4 Ingredients: 1 ½ cups cooked black beans or 1 15 oz can, drained and…
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Tahini Sauce
This week’s Recipe of the Week is an old family favourite from Janine Whitling of Janine’s Gluten-Free Kitchen. A creamy garlic sauce to accompany meat and veggies, but especially good with fish or lamb. Ingredients 1 Cup Hulled Tahini, don’t be tempted to use unhulled! 2 Cloves Garlic, crushed 2 Lemons Juiced, make sure you get juicy ones 1 Tsp…
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Spiced Pumpkin Pies
This week’s Recipe of the Week is brought to you by Elle Spence from My Country Table. These cute little Spiced Pumpkin Pies have a smooth creamy filling and crunchy nutty base. The individual serving size make them a delicious day time treat with a cup of tea or serve for dessert with coconut yoghurt and a drizzle of maple…
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Healthy Brownie
This week’s recipe of the week has been adapted from the book Healthiest Meals on Earth by Jonny Bowden and has been shared by store owner Denise. The gluten-free brownie has a soft velvety consistency and rich chocolate flavour. So yummy, Enjoy! Makes: 12 brownies Prep time: 15 mins Cook time: 45 mins Ingredients: 1¼ cups of pitted dates 9 tablespoons high-quality…
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Orange, Almond and Rosemary Cookies
This week’s Recipe of the Week is shared by clinical nutritionist & wellness advocate Tris Alexandra. The buttery creamy cookies are soft centred and sweetened with fresh orange and a hint of rosemary. Egg and Gluten-free, this recipe is perfect for those with allergies and gut sensitivity and can be adapted to be vegan friendly by swapping out the butter…
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Fig & Walnut Bread
This week’s Recipe of the Week is a scrumptious paleo Fig & Walnut Bread from Janine’s Gluten Free Kitchen. This loaf is gluten and dairy-free and is the perfect sweet breakfast, served warm or toasted with a drizzle of honey or a dollop of your favourite jam. Enjoy! Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour…
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Cocoa Bliss Balls
This weeks Recipe of the Week are these super delightful Cocoa (Bliss) Balls from author, Alyssia Fraser; The Food At My Table. They are easy to make taking just a few minutes tops, and are a simple (and tasty) summer treat. Enjoy. Ingredients: 150g almond meal 1/2 cup cocoa powder 1/2 cup rice syrup 1/4 cup nut butter of your…
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Quinoa Veggie Slice (Gluten Free)
This weeks Recipe of the Week has been shared with us by Casey-Lee Lyons of Live Love Nourish. A simple quinoa dish with a delicious green goddess dressing on the side. A must try for summer. Enjoy. Ingredients: Quinoa Slice 2 cups cooked quinoa 8 free-range eggs 1 clove crushed garlic 1 red capsicum, deseeded and chopped 1/2 cup kale…
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Zucchini & Parmesan Mini Loaves
This weeks recipe of the week has been made by our Lismore Store Manager Caroline Grissell. The recipe was shared with us by a friend of AW and we have it on good authority that it’s a keeper. The staff thought so too! Enjoy. Serving Size: 8 Ingredients: 1/2 cup vegetable oil (we used organic sunflower from the store) 500g…
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Gluten Free Lemon & Blueberry Cake
This weeks Recipe of the Week has come from Janine’s Gluten Free Kitchen. A gluten free Lemon & Blueberry Cake that looks and tastes absolutely divine. Packed with blueberries in a simple moist almond meal base. This one is definitely worth a summer bake off. Prep time: 15 minutes Cook time: 1 hour Serves: 12 Ingredients: 2 1/2 cups of…
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