Our Wholefoods Kitchen, Soups, Casseroles & Curries
Pumpkin, Carrot & Ginger Soup (G/F VG D/F)
This weeks feature recipe has been contributed by Tristen Van De Kley from Balanced Body Nutrition. Thanks Tris, we love sharing your recipes. “Pumpkin soup is such an Autumn (or any time of the year) favourite. It’s quick, easy, and nourishing and provides powerful antioxidants. The added carrot, ginger and Australian Extra Virgin Olive Oil not only give it a…
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Gluten Free Living, Wholesome Dinners
Aegadian Penne Pesto (Gluten Free)
The second of a series of pasta recipes we will be rolling out from Pooi Keun of L’Abruzzese Pasta is this inspiring traditional Sicilian style Aegadian Pesto Pasta combining fresh tomatoes, herbs and nuts. Pooi has a rich background in Italian cooking sharing with us her warmth and knowledge to create delicious family meals such as this one. Here she…
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Gluten Free Living, Healthy Snacks & Smoothies
Macadamia & Green Apple Smoothie
Another inspiring recipe from contributor Sarah Follent of Baked Livingness, Brisbane. This time a simple and nutritious smoothie recipe for a light breakfast or snack. This one can be consumed at room temperature or cold from the fridge depending on your preference. ‘Super simple, absolutely delightful & completely satisfying’. Free from gluten, dairy, soy, egg, preservatives and refined sugar’ – with…
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Healthy Breakfast, Our Wholefoods Kitchen
Low Gluten Macadamia Bircher Muesli
We get a lot of customers asking about our organic low gluten rolled oats (also known as uncontaminated oats). These oats are what they call gluten free oats in the United States, however due to the very small amount of gluten still present, exactly 3ppm, they do not qualify by Australian Standards as being gluten free, hence the term ‘low…
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Desserts & Baking, Our Wholefoods Kitchen
Denise’s Chocolate Cake
To celebrate this weeks 100th episode of our Newsletter we are sharing an old family favourite. A rich chocolate cake, no holds barred. This one comes with all the trimmings and tastes divine. Enjoy! Ingredients: 1/4 cup organic alkalised cocoa powder (Dutch Cocoa) 1 cup water 150g unsalted organic butter 1 1/2 cups organic raw sugar 1/2 teaspoon bicarb…
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Our Wholefoods Kitchen, Wholesome Dinners
Spelt Pasta Elbows with Lemon Parsley Pesto
The first of a series of pasta recipes from owner of L’Abruzzese Australia, Pooi Keun. This one uses the delicious organic spelt elbows made out of organic spelt flour and water. L’Abruzzese uses a softer flour in the preparation process, so their pasta takes less time to cook and is more easily digested then regular pasta. Enjoy the simplicity of…
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Dressings, Dips & Sauces, Vegan Savoury
Lemon Parsley Pesto
Over the coming months Affordable Wholefoods will be teaming up with Pooi Keun, owner of L’Abruzzese Australia. Pooi will be sharing a selection of her favourite Italian pasta recipes and side dishes. Affordable Wholefoods stocks 4 quality pastas from L’Abruzzese which we will be show casing in the recipes to come. To begin, here is a simple pesto recipe from…
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Gluten Free Living, Healthy Snacks & Smoothies
Gluten Free Mini Quinoa & Vegetable Frittata’s
It’s so easy to run out of ideas for school lunches or healthy snacks to have on hand in the fridge. Often this results in us going for a less nutritious (or sometimes sugary) option which doesn’t really support growing or fully grown bodies. Here is a simple frittata recipe using quinoa and fresh vegetables that is a delicious option…
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Healthy Snacks & Smoothies, It's Trending
Green Matcha Tea Smoothie
In honour of St Patrick’s Day and to celebrate the Irish around the globe, we have a delicious green smoothie recipe from food blogger Emma Hindmarsh. With the sweetness of mango & coconut water, and the goodness of baby spinach, matcha tea, LSA & protein powder, this smoothie is easy to make, and will make you an enjoyable, luxurious breakfast….
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Healthy Lifestyle, Wholesome Dinners
Paleo Sweet Potato Fritters
Inspired once again by a recipe from Delicious Magazine, here is a super simple lunch or dinner idea for all our paleo readers. Serving Size: 4 – 6 Ingredients: 1 garlic bulb (grated) 80 ml extra virgin olive oil 500g sweet potato, peeled & grated 1 teaspoon ground cumin 1 teaspoon coriander seeds 1 teaspoon dried chilli flakes 1…
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