Healthy Lifestyle, Our Wholefoods Kitchen
Wholefoods for Kids
In a world where allergies, anxiety and attention disorders are sky-rocketing in our kids, there is much to be said about eating a wholefoods diet and its role in the prevention and treatment of these conditions. It is also a great way to educate children, and bring more fun into eating for them as they explore the different textures, tastes…
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Desserts & Baking, Our Wholefoods Kitchen
Snickers Bliss Balls
We’ve had this sweet little number up our sleeve since the Affordable Wholefoods Christmas get together last December. You can always count on Tess (Our Coffs Harbour store Manager) to bring something high on the decadent scale, and this time she surpassed even her own standards. Tess found the original inspiration for this recipe on the Wholefoods Simply Recipe Blog…
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Our Wholefoods Kitchen, Sensational Salads & Sides
Sensational Summer Salad
This is hands down our pick for a sensational salad this season. Fresh, crisp, sweet, crunchy and wholesome in one. With the addition of quinoa, combined with lightly toasted walnuts, fresh salad vegetables and leafy greens it covers all bases on the nutritional front, but doesn’t leave you feeling hungry like other green salads can. It’s also simple and enjoyable…
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Dressings, Dips & Sauces, Our Wholefoods Kitchen
Tahini Lemon Dressing
From the popular Moosewood Resturant Cookbook published in the late 1990’s comes this classic recipe for tahini lemon dressing. A few of us have used this recipe consistently over the years and felt it was a great one to share for when you are looking for more then just a simple salad dressing of oil or vinegar (or both). …
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Healthy Lifestyle, Our Wholefoods Kitchen
Beans, Beans, Good for Your …. ?
Over many thousands of years, the humble bean has made its way across the globe, becoming a central ingredient in the cuisine of many cultures. Perhaps the most well known bean dishes are those coming out of Mexico and other parts of South America such as Chilli Con Carne, Frijoles Refritos (refried beans) and their common companion ‘Nachos’. However, many…
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Our Wholefoods Kitchen, Wholesome Dinners
Denise’s Spanakopita
Last years Christmas party saw the whole team come together to share a meal celebrating another year at Affordable Wholefoods. We each brought along a dish to share and Denise’s contribution was her take on the traditional Greek recipe ‘Spanakopita’. It took just a few minutes for the plate to be empty, so we decided to remake it and share…
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Healthy Lifestyle, Our Wholefoods Kitchen
Boost & Nourish Your Skin this Summer
Our skin is designed to protect our precious insides from potentially damaging environmental stressors, it gives us a whole range of different sensations and it has the role of being the largest detox organ we have in our body. We need healthy skin to help us regulate our temperature and to provide us with sweat and lymph glands, essential for…
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Desserts & Baking, Our Wholefoods Kitchen
Low Sugar Chocolate Ice-Cream
This homemade ice-cream made with organic cacao powder is free of any added sugar or preservatives. A healthy alternative to store bought varieties and just as tasty. Enjoy! Ingredients: 600ml organic pure cream 2 tablespoons organic cacao powder 8 egg yolks 2 1/2 tablespoons raw natural honey 1 teaspoon vanilla powder 1 teaspoon vanilla essence Method: Pour the…
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Healthy Lifestyle, Our Wholefoods Kitchen
A Wholesome Christmas with Affordable Wholefoods
As 2016 winds up it is a great time to reflect upon the happenings of the year and to take a moment to stop and appreciate. In this final article for 2016, we would like to share our thoughts on eating well to feel well over the holidays, along with some of our favourite wholesome recipe alternatives to the often…
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Healthy Lifestyle, Our Wholefoods Kitchen
6 Ways to Eat Healthy on a Budget
If you’re anything like us here at the Affordable Wholefoods family, you are probably drawn to eating healthy foods and want only the best health for yourself and your family. This can be challenging at the best of times and when you’re on a budget it also means you need to be super onto it in the planning, cooking and…
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