Healthy Snacks & Smoothies
Banana Chocolate Oat Bars
This week’s recipe of the week has been shared by Janine Whitling of Living Food Wise, chewy Banana Chocolate Oat Bars. They are perfect for breakfast or a snack on the go, ideal for lunch boxes or snacks to take to work. Serves: 16 bars Prep Time: 15 minutes Cooking Time: 20-30 minutes INGREDIENTS 1 medium banana, ripened and mashed…
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Gluten-Free Hummingbird Cake
This week’s recipe of the week has been shared by Janine Whitling of Living Food Wise. A delicious gluten-free pineapple, banana, and honey cake with honey buttercream. Prep time: 25 minutes Cook time: 35 minutes Serves: 12 INGREDIENTS Cake 2 medium bananas, mashed 1/4 cup Avocado Oil 1/2 cup Organic Honey 4 large Eggs 3/4 cup Crushed Pineapple, lightly drained…
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Easy Rocky Road
This week’s recipe has been shared by Janine Whitling of Janine’s Gluten-Free Kitchen. The most delicious and oh-so-easy Rocky Road recipe and a perfect family treat to make over the Easter break. Prep time: 15 minutes Serves: Lots! Ingredients 1 cup salt-free Roasted Peanuts 1/2 cup Dried Organic Tart Cherries 1/2 cup Dried Cranberries 1 cup Shredded Coconut 800g gluten-free…
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Tahini Sauce
This week’s Recipe of the Week is an old family favourite from Janine Whitling of Janine’s Gluten-Free Kitchen. A creamy garlic sauce to accompany meat and veggies, but especially good with fish or lamb. Ingredients 1 Cup Hulled Tahini, don’t be tempted to use unhulled! 2 Cloves Garlic, crushed 2 Lemons Juiced, make sure you get juicy ones 1 Tsp…
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Fig & Walnut Bread
This week’s Recipe of the Week is a scrumptious paleo Fig & Walnut Bread from Janine’s Gluten Free Kitchen. This loaf is gluten and dairy-free and is the perfect sweet breakfast, served warm or toasted with a drizzle of honey or a dollop of your favourite jam. Enjoy! Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour…
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Gluten Free Lemon & Blueberry Cake
This weeks Recipe of the Week has come from Janine’s Gluten Free Kitchen. A gluten free Lemon & Blueberry Cake that looks and tastes absolutely divine. Packed with blueberries in a simple moist almond meal base. This one is definitely worth a summer bake off. Prep time: 15 minutes Cook time: 1 hour Serves: 12 Ingredients: 2 1/2 cups of…
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Millionaires Shortbread (Gluten Free/Vegan)
This weeks Recipe of the Week is Millionaires Shortbread; otherwise known as Chocolate Caramel Slice. This recipe has been shared by Janine’s Gluten Free Kitchen and is both gluten free and vegan. And yes, this it has been tried and tasted and as you can imagine, is absolutely divine. Serving Size: Makes 12 slices Ingredients: Shortbread Base 3/4 cup…
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Plant based Buddha Bowl
This weeks Recipe of the Week is a divine little dish from Janine’s Gluten Free Kitchen. A delicious plant based buddha bowl (yes, it’s suitable for vegans) made up of an assortment of roasted vegetables with baked tofu and spicy chickpeas. You’ll have to read on for more… Enjoy! Serving size: 4 Ingredients: 200g firm tofu 2 avocados 400g chickpeas,…
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Keto Seed Crackers (Vegan)
This weeks Recipe of the Week has been shared with us by recipe creator Janine Whitling of Janine’s Gluten Free Kitchen. A simple and nutritious seed cracker that is well worth the time to make. Enjoy… Ingredients: 1/3 cup pepitas 1/3 cup sunflower seeds 1/3 cup chia seeds 1/3 cup flaxseed/linseed meal 1/2 cup of sesame seeds 1/4 cup…
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Choc Chip Cookies
This weeks recipe of the week comes to us from Janine’s Gluten Free Kitchen. A delicious and easy to make choc chip cookie that is gluten free with an option for vegan. We’ll trust you’ll enjoy this one. Serving size: 12 large cookies Ingredients: 1/2 cup coconut flour 1 teaspoon gluten free baking powder 1/4 teaspoon salt (optional) 85 grams…
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