Healthy Lifestyle, Living Sustainability
Affordable Wholefoods Raises the Bar on Sustainability
After our experience with Cyclone Debbie and the impact of the floods on the Lismore community, we have been reflecting on our own position with sustainability within the store. Personally we saw so much waste from the flood, nothing in the store could be salvaged in keeping with hygiene, health and safety regulations. So every tub, every container, every-thing…
Read MoreGluten Free Living, Healthy Snacks & Smoothies
Macadamia & Green Apple Smoothie
Another inspiring recipe from contributor Sarah Follent of Baked Livingness, Brisbane. This time a simple and nutritious smoothie recipe for a light breakfast or snack. This one can be consumed at room temperature or cold from the fridge depending on your preference. ‘Super simple, absolutely delightful & completely satisfying’. Free from gluten, dairy, soy, egg, preservatives and refined sugar’ –…
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The Bigger Picture: Why Eating Wholefoods is Better for your Body & the Planet
A wholefoods way of living supports us in so many ways, and in a time where we are witnessing much environmental and resource depletion it is certainly showing us there is a need to take more care with our food choices and our environment. By choosing wholefoods over processed foods we can all individually contribute to minimising the damage…
Read MoreHealthy Breakfast, Our Wholefoods Kitchen
Low Gluten Macadamia Bircher Muesli
We get a lot of customers asking about our organic low gluten rolled oats (also known as uncontaminated oats). These oats are what they call gluten free oats in the United States, however due to the very small amount of gluten still present, exactly 3ppm, they do not qualify by Australian Standards as being gluten free, hence the term…
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