Wholesome Dinners
Curried Lentil Bowl
This week’s recipe of the week has been shared by My Country Table’s Elle Spence. A scrummy Curry lentil bowl packed full of nutritious wholefoods and complemented with a fresh and zesty green tahini sauce. Serving size: 6 INGREDIENTS Lentil Bowl 2 Cups Brown Rice, uncooked 4 cups of Veggies for Roasting, sliced into similar size pieces (I used…
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Healthy Lifestyle
Turmeric Golden Milk
Makes: 2 cups Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Ingredients 2 ½ cups unsweetened and full-fat almond, coconut milk or milk of your choice 1 stick cinnamon or 1/4 teaspoon ground cinnamon and more as garnish at the end 2 cardamom pods bruised or 1/4 teaspoon ground cardamom 2 inches fresh turmeric sliced…
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Breads & Pastries
Wholesome Pumpkin & Zucchini Bread
This week’s recipe of the week is a tasty and wholesome Pumpkin and Zucchini Bread from nutritionist Tristen Alexandra. A savoury gluten-free bread full of healing antioxidants and minerals, fibre and healthy fats for gut and hormone health. Makes: 10 slices Prep time: 10 mins Cook time: 50 mins Ingredients: 2 cups butternut pumpkin, grated 1 cup zucchini (approx 1 small or…
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Desserts & Baking
White chocolate and wattleseed biscuits
This week’s recipe of the week has been contributed by store manager Caroline. Delicious White chocolate & wattleseed biscuits, quick and easy to make and super tasty! Ingredients 1 1/3 cup blanched almond meal ¼ cup Tapioca ½ tsp Baking Powder 1 tbsp melted Coconut Oil ¼ cup Maple Syrup 1 tsp Vanilla Essence 2 tsp Wattleseed 60g White…
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Breads & Pastries, Healthy Lifestyle
Mini Jalapeño + Cheese Loaves
This week’s recipe of the week has been shared by store owner Denise, Mini Jalapeño and Cheese Loaves. Perfect as a lunchtime snack served heated or cool, they have a satisfying savoury flavour with the tangy bite of Jalapeño Peppers. Dry Ingredients 11/2 cups almond meal 1/2 cup flaxseed meal 2 teaspoons baking powder 1 teaspoon salt 1 cup…
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Soups, Casseroles & Curries
Pumpkin Soup
This week’s recipe of the week has been shared by Elle Spence of My Country Table. A warming Pumpkin Soup recipe with zesty ginger and a hint of curry powder to nourish you as the weather gets cooler. Ingredients 1 Brown Onion, roughly diced 1 Celery Stalk, roughly diced 2 Carrots, cut into chunks 1/4 Piece Large Ripe Kent…
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Desserts & Baking
Gluten-Free Hummingbird Cake
This week’s recipe of the week has been shared by Janine Whitling of Living Food Wise. A delicious gluten-free pineapple, banana, and honey cake with honey buttercream. Prep time: 25 minutes Cook time: 35 minutes Serves: 12 INGREDIENTS Cake 2 medium bananas, mashed 1/4 cup Avocado Oil 1/2 cup Organic Honey 4 large Eggs 3/4 cup Crushed Pineapple, lightly…
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Wholesome Dinners
Kitchari
This week’s recipe of the week is shared by Elle Spence of My Country Table. Warming and comforting, Kitchari is very similar to dhal but has the added bonus of brown rice, making it satisfyingly filling and nutritious, perfect for the change of season. Serves: 4-6 Ingredients: 1 Brown Onion, diced 2 Stalks Celery, diced 1 Carrot, sliced into…
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Healthy Snacks & Smoothies
Mark & Steve’s Seedy Bar
This week’s recipe of the week has been shared by local customers Mark & Steve. A delicious and nutritious seedy snack that the Affordable Wholefoods staff couldn’t get enough of. Enjoy! Ingredients: ½ cup pumpkin seeds ½ cup sunflower seeds ¾ cup flaked coconut ¼ cup sesame seeds ½ cup macadamia nuts (halved) ½ cup almonds (halved, lengthways) ¼…
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Desserts & Baking
Anzac Biscuits
Melt in your mouth Anzac Biscuit recipe shared by manager Kym Chandler. The perfect combination of crunch and chew…the challenge is only having one! Ingredients: 1 cup organic plain flour 1 cup organic oats 1 cup organic desiccated coconut 3/4 cup organic raw sugar 155g butter 2 tbs golden syrup 2 tbs water 1 tsp bi-carbonate soda Method: Pre-heat…
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