Organic Stoneground Wholegrain Self Raising Flour

From $1.88

Our Organic Stoneground Wholegrain Self Raising Flour is produced by mixing stoneground whole grain plain flour with leavening agents (Monocalcium Phosphate Monohydrate E341) under strict organic standards. It has a medium brown colour, is more flavoursome and has a stronger texture then other whole grain self raising flours. Best kept refrigerated to retain freshness.

In the Kitchen:

Organic Stoneground Wholegrain Self raising Flour can be used in much the same way as the plain variety only without needing to add any raising agents such as baking powder. It is great for baking cakes, biscuits, breads and and muffins.

Facts about Wholegrain Wheat flour:

In 1788, the first crop of Australian wheat was grown in the Royal Botanical Gardens in Sydney. Shortly after the arrival of the first colonists.

Half a cup of wholegrain wheat flour contains approx 6.4 grams; almost 5 times as much as white wheat flour. Along with a balanced diet and good water intake, eating wholegrain flours can support a healthy digestive system.

Wholegrain wheat flour also has a lower Glycemic Index (GI) than white wheat flour which means it is absorbed more slowly preventing blood sugar spikes and crashes, and leaving you feeling more satisfied after eating.

Nutritional Information – Wholegrain Wheat Self Raising Flour
Per 100g
Energy (kilojoules) 1422.56
Protein (g) 13
Fat, Total (g) 2.5
– Fat, Saturated (g) 0.4
Carbohydrate, Total (g) 72
– Sugars 0.4
Dietary Fibre (g) 11
Salt/Sodium (mg) 2

*All measurements are approximate and should be used as a guide only. Affordable Wholefoods is not liable for any discrepancy.

Organic Stoneground wholegrain wheat flour, monocalcium phosphate monohydrate E341.

Organic wholemeal self-raising flour is a great source of protein, complex carbohydrates and fibre. The combination of these make this flour satiating, keeping you feeling fuller for longer. It is high in vitamins B1, B3, B5, required for energy production and contains the trace minerals manganese, phosphorous, magnesium, iron and zinc.

Nutritional Information – Wholegrain Wheat Self Raising Flour
Per 100g
Energy (kilojoules) 1422.56
Protein (g) 13
Fat, Total (g) 2.5
– Fat, Saturated (g) 0.4
Carbohydrate, Total (g) 72
– Sugars 2.4
Dietary Fibre (g) 11
Salt/Sodium (mg) 2

*All measurements are approximate and should be used as a guide only. Affordable Wholefoods is not liable for any discrepancy.

Store: Keep in an airtight container in a cool, dry place, away from direct sunlight. In warm climates, refrigeration is recommended.

Shelf Life: Up to 12 months when stored properly.

This product contains gluten. Organic certified.

Product images for illustrative purposes only.

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